Weigh In record (no journal entry) for 02 July 2024
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110.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 70.48g | Prot: 119.94g | Carbs: 228.43g.
Breakfast: Rote Zwiebeln, Tomaten, Schärdinger Rauchkäse, Leberpastete (Konserviert), Leitungswasser, Kaffee, Wurstaufschnitt, Schwarzbrot. Lunch: Schafskäse, Tomaten, Getrocknete Mango, Äpfel, Banane, Milbona Skyr Natur. Dinner: Hühnersuppe. more...
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Losing 0.0 kg a Week
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Aleaiacta est's Weight History
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