Weigh In record (no journal entry) for 28 January 2016
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80 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1079 kcal
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Fat: 33.24g | Prot: 70.84g | Carbs: 129.49g.
Breakfast: Cindor Chocolatada (200ml), Lactal Pan Lacteado. Lunch: Exquisita Flan, Tarta de Acelga. Snacks/Other: Yogurísimo Yogurt Bebible, Veneziana Pan Integral con Salvado, ENA Whey Protein. more...
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Losing 0.6 kg a Week
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slash_snakepit's Weight History
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