Weigh In record (no journal entry) for 02 July 2024
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59.8 kg
Lost so far: 2.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 23.55g | Prot: 66.01g | Carbs: 138.95g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Fígado Bovino Cozido, Brócolis Cozido, Hortifruti Beterraba Crua, Cenouras Cozidas. Dinner: Morangos, Sopa de Legumes. Snacks/Other: Tangerinas, Piraquê Chocowafer , Nutry Barra de Cereal Bolo de Chocolate. more...
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Losing 0.2 kg a Week
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