Weigh In record (no journal entry) for 25 June 2024
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67.4 kg
Lost so far: 5.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 37.65g | Prot: 56.40g | Carbs: 144.94g.
Breakfast: Pilos Ser Gouda Wiórki, Storck Knoppers Peanut, Pilos Mleko Zagęszczone Niesłodzone, Pikok Polędwica Sopocka, Mleczna Dolina Mleko 2%, Melvit Płatki Owsiane Błyskawiczne. Lunch: Biedronka Jabłko, Biedronka Banan, Światowid Radamer, Pikok Polędwica Sopocka, Biedronka Chleb Tostowy Pszenny. Snacks/Other: McDonald's Cappuccino Średnie, Biedronka Banan. more...
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Losing 0.2 kg a Week
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yananeverovskaya's Weight History
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