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1187 kcal
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Fat: 44.51g | Prot: 58.57g | Carbs: 146.69g.
Breakfast: Tahu Kukus, Susu Kedelai. Lunch: Kentang (Daging, tanpa Garam, Direbus), Telur Rebus Lunak, Mama Suka Rumput Laut Panggang (Nori). Dinner: Tahu Kukus, Telur Rebus Lunak, Kentang (Daging, tanpa Garam, Direbus), Pecel Sayur. more...
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2315 kcal
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Exercise:
Jalan Kaki - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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renyhera's Weight History
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