Weigh In record (no journal entry) for 02 July 2024
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74.1 kg
Lost so far: 9.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 60.74g | Prot: 67.34g | Carbs: 102.01g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Белый Хлеб, Экомилк Масло Сливочное 82,5%, Гречка Отварная. Lunch: Альметте Творожный Сыр с Зеленью, Белый Хлеб, Ашан Слива Красная , Ополье Молоко 3,2%, Простоквашино Творог 5%. Snacks/Other: Ehrmann Chocolate Pudding High Protein. more...
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Gaining 0.1 kg a Week
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StellaShramova's Weight History
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