Weigh In record (no journal entry) for 02 July 2024
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97.8 kg
Lost so far: 7.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 57.62g | Prot: 126.36g | Carbs: 295.91g.
Breakfast: Jenkki Rasberry-Liquorice, Kesäkurpitsa, Pirkka Suomalainen Voi, Pakasteherneet. Lunch: Omenat, Kookosöljy, Naapurin Maalaiskana Kanan Rintafilee Maustamaton, Paprika (Punainen), Salaatti. Dinner: Keksit (Murotaikina), Coop Ohut Kalkkunaleikkele, Maitokolmio Profit Fudge Protein Milkshake Irish Cream, Castelli Ricotta, Vaasan Koulunäkki Kunto. Snacks/Other: Hunaja, Sokeri, Kookosöljy, Valio Kevytmaito, Mansikat, Pensasmustikka, Arla Lempi Kreikkalainen Jogurtti 6%, Maitokolmio Fit Pehmeä Rahkajogurtti, Olvi Muteman Premium Ginger Beer. more...
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Losing 0.7 kg a Week
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casa_blanca's Weight History
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