LEONARDO48's Journal, 26 May 24

LEONARDO48's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2024

116 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

1487 kcal

Fat: 70.04g | Prot: 66.40g | Carbs: 142.30g. Breakfast: Pão Francês, Café com Açúcar. Lunch: Seara Lasanha de Frango. Dinner: Zona Cerealista Castanha de Caju Crua, Café, Ovo Cozido. more...

3557 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LEONARDO48's Weight History

View Complete History

LEONARDO48's Journal, 26 May 24

Submit a Comment

LEONARDO48's Weight History