Weigh In record (no journal entry) for 02 July 2024
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72.1 kg
Lost so far: 25.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 67.58g | Prot: 123.65g | Carbs: 268.25g.
Breakfast: XXL Nutrition Dextrojuice Pro, Delhaize Ontvette Ham, Boni Macaroni, Poco Loco Tortilla, Boni Kebab, Delhaize Sinaasappelsap, XXL Nutrition Whey Hydrolysate, Everyday Volle Melk. more...
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Losing 5.6 kg a Week
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