Weigh In record (no journal entry) for 28 January 2016
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110 kg
Lost so far: 0.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1918 kcal
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Fat: 40.99g | Prot: 114.80g | Carbs: 276.11g.
Breakfast: Vierwälder Harzer Minis, Burger Knäcke Urtyp, Äpfel. Lunch: Frisch Gepresster Karottensaft, Burger Knäcke Urtyp, Harzinger Harzer Käse Minis, Kohlrabi. Dinner: Ei, American Style Bacon, Mischbrot. Snacks/Other: Marmelade, Weizenbrötchen, Harzinger Harzer Käse Minis, Mischbrot. more...
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3280 kcal
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Exercise:
Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Simone C's Weight History
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