Deisy Camargo's Journal, 01 Jul 24

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🍽️ DESJEJUM (jejum de 18h)

Tipo uma “tapioca” de cuscuz (só hidratar o flocão por uns 10min e colocar na frigideira)
Couve refogada no alho
2 ovos fritos sem gordura
☕️ Café preto

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Deisy Camargo's Journal, 01 Jul 24

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Deisy Camargo's Weight History