Weigh In record (no journal entry) for 01 July 2024
|
80.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 64.17g | Prot: 38.50g | Carbs: 64.36g.
Breakfast: Ayçiçek Yağı, Namet Hindi Füme, Yumurta. Dinner: Mayonez, Ketçap, İçim Dilimli Burger Peyniri, Uzman Kasap Dana Kuzu Mangal Köfte, Untad Hamburger Ekmeği. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilaydamansurogl's Weight History
|