Weigh In record (no journal entry) for 01 July 2024
|
64.8 kg
Lost so far: 9.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 55.65g | Prot: 129.36g | Carbs: 65.06g.
Breakfast: Weich Gekochtes Ei, Tassimo Latte Macchiato Caramel, Metzgerfrisch Leberkäse , Metzgerfrisch Salami 1A, Alpenhain Camembert Creme Schnittlauch , REWE Bäcker Brötchen . Lunch: Gutes Land High Protein Joghurt Heidelbeere , Gutes Land High Protein Himbeer-Granatapfel , Gut Ponholz Rinder Entrecote. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Buddy liebling's Weight History
|