Weigh In record (no journal entry) for 01 July 2024
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 47.77g | Prot: 16.84g | Carbs: 29.87g.
Breakfast: Kacang Mete Sangrai Tawar. more...
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steady weight
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sabilasaid777's Weight History
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