Weigh In record (no journal entry) for 01 July 2024
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60.6 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 27.20g | Prot: 31.40g | Carbs: 94.27g.
Breakfast: Вареное Яйцо. Lunch: Белые Росы Биойогурт , Окей Яблоки, Овсяная Каша на Молоке, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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