e11172001's Journal, 29 Jun 24

29.9
59.5 kg Lost so far: 2.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2024:
1603 kcal Fat: 92.90g | Prot: 46.92g | Carbs: 151.72g.   Breakfast: 煎餃. Lunch: Zespri 黃金奇異果. Dinner: 全聯 愛文芒果, 紅龍 紅燒牛肉麵, 乾煸四季豆, 蘋果, 豬里肌, 7-11 瑞穗鮮乳雪糕. Snacks/Other: 乾烤山核桃(加鹽), 湖池屋 北海道玉米濃湯口味. more...
Gaining 0.4 kg a Week

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e11172001's Weight History


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