Weigh In record (no journal entry) for 30 June 2024
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65 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 43.00g | Prot: 44.24g | Carbs: 88.27g.
Breakfast: Абрикосы, Сыр, Крекеры, Цикорий с Молоком, Помидоры, Огурец (с Кожурой), Жареное Яйцо. Lunch: Ватрушка с Творогом, Домик в деревне Молоко 3,5%. Dinner: Сыр Косичка, Пиво, Конфета, Чай. more...
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Gaining 2.1 kg a Week
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katrina.holodova's Weight History
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