.緹妮's Journal, 30 Jun 24

.緹妮's Profile | < Previous Entry |Next Entry >

6/30（日）
體重：67.0

認真打卡1個月啦！6月體重共減2.8kg

7月目標65kg💪💪💪

View Diet Calendar, 30 June 2024:

1300 kcal

Fat: 54.88g | Prot: 127.69g | Carbs: 84.71g. Breakfast: 7-11 統一陽光無糖高纖豆漿. Lunch: 初鹿牧場牛奶冰淇淋, 豬里肌, Costco 烤全雞, 炒青菜. Dinner: 炒杏鮑菇, 煮熟的椰菜花（烹飪中不加油）, 全聯綠竹筍, Costco 烤全雞. Snacks/Other: 義美全脂鮮奶. more...

11 Supporters Support

Comments

棒棒的

30 Jun 24 by member: 史萊姆酒的大冒險

加油，一起達成目標💪💪💪

30 Jun 24 by member: 果凍claner

一起加油🙋🏻‍♀️

01 Jul 24 by member: .緹妮


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

.緹妮's Weight History

View Complete History

.緹妮's Journal, 30 Jun 24

Submit a Comment

.緹妮's Weight History