Weigh In record (no journal entry) for 30 June 2024
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75.8 kg
Lost so far: 9.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 38.23g | Prot: 106.44g | Carbs: 50.35g.
Breakfast: Мандарины, Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз, Zero Низкокалорийный Джем Абрикос, Go Balance Cafe Творожные Вафли на Рисовой Муке. Dinner: Шашлык из Курицы. more...
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Gaining 6.3 kg a Week
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irinkaoz's Weight History
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