Weigh In record (no journal entry) for 30 June 2024
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76.8 kg
Lost so far: 4.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 49.90g | Prot: 60.30g | Carbs: 79.10g.
Breakfast: Ростик'c - KFC Шефролл Джуниор, Ростик'c - KFC Куриные Ножки Оригинальные - 2 шт, Макдоналдс Картофель Фри (Маленькая). more...
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steady weight
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