Weigh In record (no journal entry) for 30 June 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 9.88g | Prot: 30.71g | Carbs: 122.76g.
Breakfast: Kirkland Signature Organic Strawberry Spread, Thomas' Original English Muffins, Milk (Nonfat) , La Dolce Vita Classic Almond Biscotti. more...
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Losing 5.1 kg a Week
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fresh3086's Weight History
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