Weigh In record (no journal entry) for 30 June 2024
|
121 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
2433 kcal
|
Fat: 105.31g | Prot: 97.30g | Carbs: 279.27g.
Breakfast: Cappuccino, Kristallzucker, Bäckerkrönung Butter Brioche. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Aldi Cevapcici. Snacks/Other: Birnen, Honigmelonen, Aprikosen, Nektarinen, Edeka Bio Reiswaffeln Natur, Bullit Energydrink. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erich.dovaly's Weight History
|