Weigh In record (no journal entry) for 30 June 2024
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113.6 kg
Lost so far: 9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2837 kcal
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Fat: 89.89g | Prot: 104.58g | Carbs: 207.15g.
Breakfast: Aldi Kochschinken, Scheibletten, Ei, Kraft Miracel Whip, American Sandwich Vollkorn. Dinner: Globus Hausmacher Bratwurst, Pflanzenöl, Kartoffeln Roh (ohne Schale), Hela Gewürz Sauce Asia. Snacks/Other: Bacardi Oakheart, Bacardi Oakheart, Bacardi Oakheart, Bacardi Oakheart, Bacardi Oakheart. more...
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Gaining 2.3 kg a Week
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Gjallarhorn.'s Weight History
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