Weigh In record (no journal entry) for 29 June 2024
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106 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 72.58g | Prot: 74.65g | Carbs: 43.30g.
Breakfast: Café (Infusão). Lunch: Kibe Frito, Café Expresso. Dinner: Sadia Presunto de Peru Cozido, Walmart Queijo Mussarela, Seara Lombo Canadense , Sopa de Alho. more...
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Losing 2.3 kg a Week
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LEONARDO48's Weight History
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