Weigh In record (no journal entry) for 29 June 2024
|
48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1899 kcal
|
Fat: 65.68g | Prot: 87.96g | Carbs: 241.22g.
Breakfast: Great Value Mermelada de Fresa, Habaneras Bran Trigo Entero, Yoplait Yoghurt Natural Doble Cero, Lala Queso Fresco Desmoronable, La Costeña Chiles Jalapeños en Escabeche, Kary Banderillas, La Costeña Salsa Roja Taquera, Huevo, Lala 100 Proteína Reducida en Grasa, Quaker Avena Flakes. Lunch: Guacamole, D'Gari Gelatina de Agua, El Molino Blanco de Mateo Pan Integral. Dinner: D'gari Gelatina de Leche Sabor Chocolate, La Costeña Salsa Roja Taquera, Manzana, Bistec, Manteca de Cerdo, Tortillas de Maíz, Zumo de Limón, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Great Value Edulcorante de Mesa, Té sin Azúcar, Canela, Jitomate, Earthflake's Puffy Puffs Sabor a Chocolate, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Quick Avena Total. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|