Pesagem do dia 28/06/2024: 85,9kg
***** (d4) ***** (dep)
|
85.9 kg
Lost so far: 94.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 40.68g | Prot: 28.39g | Carbs: 227.61g.
Lunch: Geleia de Morango, Pão Torrado, Pronto Light Sopa de Feijão Branco com Legumes. Dinner: Toffano Bala de Leite Milk Valley Mix Toffano, Hershey's Coffee Creations Caramel Macchiato, Hershey's Coffee Creations Espresso. Snacks/Other: Lotus Speculoos, Trench Goiabinha, Marilan Biscoito Amanteigado. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|