Weigh In record (no journal entry) for 29 June 2024
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 22.30g | Prot: 34.10g | Carbs: 87.99g.
Lunch: Творог 9%, Каждый День Голубцы с Мясом и Рисом, Черешня, Самокат Печеночные Оладьи, Danone Йогурт с Черникой. more...
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Losing 4.9 kg a Week
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