Weigh In record (no journal entry) for 29 June 2024
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69.7 kg
Lost so far: 16.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 14.23g | Prot: 19.61g | Carbs: 52.90g.
Breakfast: Vemondo No Milk 1,8%. Dinner: Berchtesgadener Land Topfen Mager, DM Bio Condimento Bianco, Lovilio Parmigiano Reggiano, REWE Romana Salatherzen, Develey Mittelscharfer Senf, Kartoffeln, Kattus Worcestersauce, Kraft Miracle Whip Balance, Kirschtomaten, Knoblauch, Schnittlauch, Olivenöl. more...
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Losing 3.4 kg a Week
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alinabraun95.ab's Weight History
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