Weigh In record (no journal entry) for 29 June 2024
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91.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 137.47g | Prot: 117.05g | Carbs: 205.49g.
Breakfast: Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Melone, Carne di Pecora, Salsiccia di Maiale, Pane Bianco, Caffè (Espresso), Pomodori. Dinner: Noci, Pane Bianco, Cocomero, Mozzarella, Pomodori. Snacks/Other: Sammontana Gruvi Pistacchio. more...
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Gaining 12.6 kg a Week
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