Weigh In record (no journal entry) for 29 June 2024
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1511 kcal
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Fat: 38.18g | Prot: 124.76g | Carbs: 181.60g.
Breakfast: Queso, Colun Mantequilla con Sal, PF Jamón Pierna Acaramelado, Hallulla, Té Supremo Té Ceylán Premium . Lunch: Super Pollo Filetitos de Pechuga, Parma Tallarines 87, Brócoli. Dinner: PF Jamón Pierna Acaramelado, Pan Amasado. Snacks/Other: Zumo de Limón, Agua del Grifo, Super Pollo Filetitos de Pechuga. more...
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1566 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 11 hours, Circuito de entrenamiento con mancuernas - 16 minutes, Entrenamiento para las vacaciones de verano - 16 minutes, Entrenamiento inteligente en casa - 15 minutes, Samsung Health - 10 hours and 33 minutes. more...
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