Weigh In record (no journal entry) for 28 June 2024
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60.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 57.97g | Prot: 93.02g | Carbs: 136.94g.
Lunch: Donatos Pizzeria Pepperoni Pizza, 14-Inch Famous Thin. Dinner: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Cauliflower, Carrots, Costco Rotisserie Chicken Breast Meat, Oroweat Sandwich Thins - 100% Whole Wheat. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 0.0 kg a Week
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