Weigh In record (no journal entry) for 28 June 2024
|
89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
2453 kcal
|
Fat: 58.16g | Prot: 167.66g | Carbs: 300.77g.
Breakfast: Pane Bianco, Bayernland Creme Fraiche , Marmellate e Conserve, Caffè (Espresso). Lunch: Pere, Pane Bianco, Mozzarella, Pomodori, Prosciutto Crudo, Colfiorito Zuppa di Montagna. Dinner: Pere, Pomodori, Pollo alla Griglia (Mangiato senza Pelle), Pane Bianco. Snacks/Other: Cioccolatino, Caffè Espresso. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|