natthanisha's Journal, 28 Jun 24


View Diet Calendar, 28 June 2024:
1495 kcal Fat: 45.97g | Prot: 78.33g | Carbs: 191.30g.   Breakfast: Tre Mulini Granola Croccante con Frutti Rossi, Conad Piacersi Latte Scremato. Lunch: Esselunga Olio Extravergine d'oliva, Insalata di Riso. Dinner: Scotti Riso Integrale 10', Conad Olio di Girasole, Cavolo Cinese (Bok-Choy, Pak-Choi), Cipolle, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Granita, Land Pathos Yogurt Colato Greco Bianco 0%, Conad Ricoperto Fragola. more...
1666 kcal Exercise: Google Fit - 24 hours. more...

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