Weigh In record (no journal entry) for 28 June 2024
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55.8 kg
Lost so far: 10.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 49.46g | Prot: 65.52g | Carbs: 78.95g.
Breakfast: Mimago Pan de Mesa con Salvado, BC Mermelada de Durazno, Café con Leche Descremada. Lunch: Carnicería Churrasco de Paleta de Vaca, Tremblay Queso Cremoso, Huevo. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Starbucks Muffin Chocolate , Almendras, Café con Leche Descremada. more...
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Losing 1.4 kg a Week
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gnosiglia's Weight History
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