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I’ll take it !
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67.2 kg
Lost so far: 0.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 50.66g | Prot: 43.82g | Carbs: 126.65g.
Breakfast: Sun Tropics Passion Orange Guava Juice, Great Value Frozen Mixed Berries. Lunch: Kellogg's Frosted Flakes, Coffee with Cream and Sugar. Dinner: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Wonderful Roasted, Salted & Shelled Pistachios, Prego Traditional Spaghetti Sauce, Red Sweet Pepper, All Whites 100% Liquid Egg Whites. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...
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2228 kcal
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Exercise:
Treadmill - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes. more...
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Losing 0.6 kg a Week
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