judy.tw12's Journal, 28 Jun 24


View Diet Calendar, 28 June 2024:
1581 kcal Fat: 63.97g | Prot: 156.40g | Carbs: 103.78g.   Breakfast: 萬正生技 大豆分離蛋白, 無糖豆漿. Lunch: 燙青菜, 豆干, 滷蛋, 油豆腐, 萬正生技 大豆分離蛋白, 無糖豆漿. Dinner: 水煮蛋, 燙青菜, 大漢 傳統板豆腐, 中華 雞蛋豆腐. more...
1528 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...



     
 

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