3.5.10's Journal, 28 Jun 24

6/28
自己煮
用全聯十三香雞胸肉
飲控第一天!

View Diet Calendar, 28 June 2024:
908 kcal Fat: 47.34g | Prot: 72.78g | Carbs: 56.53g.   Lunch: 統一 陽光黃金豆豆漿(無加糖), 花椰菜, 好菇道 鴻禧菇, 全聯 十三香雞胸. Dinner: 炒空心菜, 豆干, 食藥署統計 豆干絲, 宮保雞丁, 白飯, 回鍋肉, 無糖豆漿. more...
2175 kcal Exercise: Apple Health - 24 hours. more...



     
 

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