Ana Cris Rojas's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
86.6 kg Lost so far: 6.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
1725 kcal Fat: 91.06g | Prot: 87.55g | Carbs: 139.42g.   Breakfast: Café Expresso. Lunch: Dafruta Suco de Caju, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne Moída Refogada, Batata Doce. Dinner: Babaganuche, Alibey Coalhada Seca, Suco de Maracujá, Costelinha, Batata Doce, Yoki Amendoim Japonês , Abacaxi. Snacks/Other: YAÍ Chá Verde Sabor Frutas Vermelhas, Paganini Bruschetta Ai Peperoni, Tirol Queijo Mussarela (18g), Pão Sírio, Café Expresso, Nestlé Leite Ninho sem Lactose, Lacta Chocolate Lacta Intense 60% Cacau. more...
steady weight

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Ana Cris Rojas's Weight History


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