Weigh In record (no journal entry) for 25 June 2024
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 52.15g | Prot: 55.23g | Carbs: 159.36g.
Breakfast: Café Expresso. Lunch: Café Expresso, Cacau Show Tablete de Chocolate Amargo 70%, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve-Flor Gratinada, Salmão no Forno ou Grelhado. Dinner: Gendai Sunomono, Power One Pasta de Amendoim Integral, Tâmara, Cacau Show Tablete de Chocolate Amargo 70%, Bolo de Laranja, Shimeji na Manteiga, Sushi de Salmão. more...
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steady weight
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Ana Cris Rojas's Weight History
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