Weigh In record (no journal entry) for 26 June 2024
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 60.67g | Prot: 48.65g | Carbs: 116.14g.
Breakfast: Café Expresso. Lunch: Abacate, Couve-Flor Gratinada, Café Expresso, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cacau Show Tablete de Chocolate Amargo 70%, Camil Feijão Preto Temperado Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Santa Helena Paçoca, Nutella Nutella, Coca-Cola Coca-Cola, Cinemark Pipoca Doce Média , Pipoca Branca (em Óleo). Snacks/Other: Bolo de Chocolate. more...
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Gaining 6.0 kg a Week
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Ana Cris Rojas's Weight History
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