Weigh In record (no journal entry) for 28 June 2024
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 40.30g | Prot: 76.73g | Carbs: 174.16g.
Breakfast: Fit Active Сироп Карамельный, Яблоко, Песочное Печенье, Яйцо, Galbani Рикотта 34%, Макфа Пшеничная Мука, Савушкин Продукт Творог Нежный 0%. Lunch: Рис Отварной, Лента Говядина. Dinner: Кукуруза. Snacks/Other: Персик, Черешня, Сыр Чечил, Абрикос. more...
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Losing 2.8 kg a Week
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valusha_re's Weight History
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