Weigh In record (no journal entry) for 28 June 2024
|
68.5 kg
Lost so far: 8.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 57.09g | Prot: 45.97g | Carbs: 105.19g.
Breakfast: Duplo Duplo. Lunch: Macarons, Edeka Graved Lachs, Grandessa Mini Stieleis, Rio Mare Thunfisch Salat Western. Dinner: Süßkirschen. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruiza Liman's Weight History
|