Weigh In record (no journal entry) for 28 June 2024
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117 kg
Lost so far: 5.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 78.31g | Prot: 57.42g | Carbs: 135.58g.
Lunch: ERU Smeerkaas Sambal, AH Gruyère Kaas, AH Avocado Eetrijp, AH Dikke Maiswafels met Zeezout, Biologisch van Jumbo Tomaat Paprikasoep, AH Verse Soep Gegrilde Paprika Tomaat. Dinner: Oliehoorn Fritessaus, HAK Rode Bieten, Bieten, Olijfolie, AH Kleine Krieltjes, AH Krieltjes, Iglo Fish Cuisine Bretagne. Snacks/Other: Pink Lady Appels. more...
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Gaining 7.7 kg a Week
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claudetje's Weight History
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