Weigh In record (no journal entry) for 28 June 2024
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 47.22g | Prot: 171.67g | Carbs: 45.38g.
Breakfast: Шоколад, ВкусВилл Онигири с Курицей "Терияки", Bombbar Протеиновый Батончик Banana Pudding, Конина. more...
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Losing 0.7 kg a Week
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bakytgul1989's Weight History
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