Weigh In record (no journal entry) for 27 June 2024
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 38.31g | Prot: 12.44g | Carbs: 17.16g.
Lunch: Ашан Банановые Чипсы, Голубцы. Snacks/Other: Миндаль Миндаль, Грецкие Орехи. more...
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Gaining 1.4 kg a Week
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