Fall's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024

83.5 kg Lost so far: 2.3 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:

73 kcal

Fat: 3.96g | Prot: 3.93g | Carbs: 5.51g. Breakfast: Whole Milk. more...

2559 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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Fall's Weight History