Weigh In record (no journal entry) for 27 June 2024
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84.1 kg
Lost so far: 0.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 92.81g | Prot: 40.77g | Carbs: 196.80g.
Breakfast: Сгущенка, Сыр Российский, Сливочное Масло, Белый Хлеб, Белый Город Молоко 2,5%. Lunch: Село Зелёное Пельмени Домашние Премиум. Dinner: Медовик, Вкусно и Точка Добрый Кола. more...
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Losing 4.2 kg a Week
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Master39's Weight History
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