Weigh In record (no journal entry) for 27 June 2024
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104.1 kg
Lost so far: 8 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 25.52g | Prot: 22.44g | Carbs: 15.35g.
Breakfast: Yumurtalı Ispanak. Dinner: Tam Yağlı Sade Yoğurt. more...
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Losing 4.2 kg a Week
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