Weigh In record (no journal entry) for 27 June 2024
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 16.78g | Prot: 8.16g | Carbs: 62.41g.
Breakfast: Кофе (из Молотых Зерен), Помидоры, Огурец (с Кожурой), Изюм, Сладкие Булочки (с Корицей и Изюмом). more...
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Losing 1.2 kg a Week
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Albinkajan's Weight History
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