Weigh In record (no journal entry) for 27 June 2024
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81.9 kg
Lost so far: 30.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 9.61g | Prot: 18.53g | Carbs: 99.44g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Bananas, Woolworths Sweetened Soya Milk, Porridge. more...
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Losing 5.6 kg a Week
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michie_getsfitter's Weight History
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